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Healthy Living for your Brain and Body: Tips from the Latest Research

Presented by the Alzheimer's Association

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Please register by phone or online
217-726-5184  or alz.org/illinois

Location: Rochester Public Library District

1 Community Drive, Rochester

Earlier Event: May 16
SIU Minds in Motion
Later Event: June 6
SIU Minds in Motion